# @dekacomp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CKFKsfNnxik
- **Gondola URL:** https://gondola.cc/posts/19454784-dekacomp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/14c15c9062.jpg
- **Posted:** 2021-01-15T21:29:04.000+00:00
- **Account Owner:** Deka Comp (@dekacomp) — https://gondola.cc/dekacomp

## Caption

The “O” day is coming. Your yearly fitness check, the Open. You need to be prepared, to be strong, fast & endurant. We’ve got the BEST program to help you reach these goals. Join our Competition track NOW. 🔥
Learn how to perform at your best, get challenged by our tough Metcons designed like the Open and shatter your past year(s) results!
Let’s freakin grow! 💪🏼💪🏼💪🏼
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gglmedia 📸
#dekacomp #forthewilling #openprep #open2021 #dekacompathletes #competition #ready #strong #mindset #crossfit #crossfitgames #community #goals

## Stats

- **Views:** 0
- **Likes:** 74
- **Shares:** 0
- **Comments:** 2

## Tags

strong, community, dekacomp, crossfit, openprep, open2021, dekacompathletes, goals, forthewilling, crossfitgames, ready, mindset, competition

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