# @dekacomp on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CJW7yHSH09A
- **Gondola URL:** https://gondola.cc/posts/19454802-dekacomp-instagram
- **Posted:** 2020-12-28T22:36:48.000+00:00
- **Account Owner:** Deka Comp (@dekacomp) — https://gondola.cc/dekacomp

## Caption

This garage gym is so cooool 😮

#Repost maccrossfits
・・・
🔥Big Session Today🔥
•
Prog by dekacomp 
•
On 🎥 small parts From session :
🎥1 -> STRiCT Ring Dip + 50kg
🎥2 -> Sets of Back Lungees + 110kg
🎥3,4,5 -> Part of Spicy TTB ,GHD, Bike Big Workouts
•
#crossfit #fun #training #ringdips #toestobar #ghd #bike #concept2 #dekacomp #polishboy #lovetoworkout #trainighard #garagegym #homegym #crossfithome #crossfithouse #chasingthedream #bestrong #neverquit #life

## Stats

- **Views:** 0
- **Likes:** 134
- **Shares:** 0
- **Comments:** 1

## Tags

concept2, ghd, fun, training, homegym, crossfithome, dekacomp, crossfit, crossfithouse, garagegym, bestrong, repost, toestobar, ringdips, polishboy, bike, chasingthedream, lovetoworkout, life, trainighard, neverquit

---
Copyright (c) Gondola