# @dekacomp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CJJM1HKgDKT
- **Gondola URL:** https://gondola.cc/posts/19454806-dekacomp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/284cae372b.jpg
- **Posted:** 2020-12-23T14:33:17.000+00:00
- **Account Owner:** Deka Comp (@dekacomp) — https://gondola.cc/dekacomp

## Caption

📣 DON’T FORGET 📣
Last day to enter your score for the OPG SERIES #️⃣1️⃣
Here’s the link: https://competitioncorner.net/events/4631 🌐
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What is the OPG Series?

The OPG series is our way of keeping you accountable and motivated to train. At the end of each training cycle, we will test 1 or many elements of the cycle so that you can measure your progress against other Deka Comp members!

Event 1: 1 Rep Max Clean and jerk 🏋🏽‍♂️
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#dekacomp #opgseries #event1 #dekacompathletes #forthewilling #dekacompfamily #crossfit #crossfitgames #strong #cleanandjerk #oly #1rm #competition #crossfitcompetition #onlinecompetition #goals #openprep

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- **Likes:** 59
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## Tags

goals, 1rm, crossfitcompetition, event1, competition, opgseries, onlinecompetition, dekacompfamily, oly, dekacompathletes, forthewilling, crossfitgames, strong, dekacomp, crossfit, cleanandjerk, openprep

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