# @dekacomp on Instagram - **Type:** Image - **Original URL:** https://www.instagram.com/p/CIs4yatA0C2 - **Gondola URL:** https://gondola.cc/posts/19454815-dekacomp-instagram - **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/2752573227.jpg - **Posted:** 2020-12-12T14:39:26.000+00:00 - **Account Owner:** Deka Comp (@dekacomp) β€” https://gondola.cc/dekacomp ## Caption Gooooood moooornin’ 🌞 How about a little Deka Comp Challenge to finish this week like a champ πŸ‘πŸΌ πŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌ Power Clean 3 x Max rep TNG 225/155lbs rest 2-3 minutes between sets πŸ₯΅ Coach cues: Sanctionals and Games level athletes: 10+ Competitive Open athletes: 6+ πŸ”₯ LET’S FREAKIN GOOOO tag us in your post & story πŸ‘πŸΌ . . . gglmedia πŸ“Έ #dekacomp #forthewilling #dekacompweeklychallenge #dekacompfamily #dekacompathletes #crossfit #crossfitgames #competition #ready #strong #saturdayvibes ## Stats - **Views:** 0 - **Likes:** 240 - **Shares:** 0 - **Comments:** 6 ## Tags strong, dekacompfamily, dekacomp, dekacompweeklychallenge, crossfit, dekacompathletes, forthewilling, crossfitgames, saturdayvibes, ready, competition --- Copyright (c) Gondola