# @dekacomp on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CHdYmzhnqQt
- **Gondola URL:** https://gondola.cc/posts/19454838-dekacomp-instagram
- **Posted:** 2020-11-11T17:41:45.000+00:00
- **Account Owner:** Deka Comp (@dekacomp) — https://gondola.cc/dekacomp

## Caption

Seeing your progress is a boost of motivation not only for us, but for the entire #dekacompfamily 🤩 Keep it up 👏🏼
#Repost sydstonepc
・・・
This Overhead squat movement hasn't been my friend since I started CrossFit (could barely do one with a barbell crossfit.ncr 5 years ago)
Slow progress but definitely feeling better
Did 6 sets of 5 @ 155lbs.... Getting there
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dekacomp crossfit legendsmasterscomp 
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#crossfitmasters #crossfit #overheadsquat 
#fitnessaddict #fitover50 #practice 
#squats #garagegym #dekacomp

## Stats

- **Views:** 0
- **Likes:** 92
- **Shares:** 0
- **Comments:** 0

## Tags

garagegym, repost, fitnessaddict, dekacompfamily, dekacomp, practice, crossfit, crossfitmasters, overheadsquat, fitover50, squats

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