# @dekacomp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CF5U71MHY0B
- **Gondola URL:** https://gondola.cc/posts/19454867-dekacomp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/0cc73f4a50.jpg
- **Posted:** 2020-10-03T21:02:05.000+00:00
- **Account Owner:** Deka Comp (@dekacomp) — https://gondola.cc/dekacomp

## Caption

The Online Proving Grounds - Event 6
.
“Hell or high water”
Each for time with a continuous clock
21-15-9 (Event 6A)
Calories *Assault* bike
Thrusters 115/75lbs
Buy out (Event 6B)
100' KB Front Rack walking lunges 2x70/53lbs (Back and forths of 25')
Time cap: 12 minutes
.
Visit our Competition Corner page (link in bio) for the Intermediate & Scaled divisions details and all movements standards.
.
Submission deadline is Sunday, October 4th 11:59PM Eastern Time.
.
#theonlineprovinggrounds #event6

## Stats

- **Views:** 0
- **Likes:** 259
- **Shares:** 0
- **Comments:** 4

## Tags

event6, theonlineprovinggrounds

---
Copyright (c) Gondola