# @dekacomp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CF5Uvf7nIk6
- **Gondola URL:** https://gondola.cc/posts/19454869-dekacomp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/bfdd7bb4b3.jpg
- **Posted:** 2020-10-03T21:00:24.000+00:00
- **Account Owner:** Deka Comp (@dekacomp) — https://gondola.cc/dekacomp

## Caption

The Online Proving Grounds - Event 5
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“Haste makes waste”
2 rounds for time
30 Toes-to-bar
50' Handstand walk with obstacles (Back and forth of 25')
Time cap: 8 minutes
Tie breaker: Time after 1st round is completed
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Visit our Competition Corner page (link in bio) for the Intermediate & Scaled divisions details and all movements standards and info on how to setup the obstacles.
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Submission deadline is Sunday, October 4th 11:59PM Eastern Time.
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#theonlineprovinggrounds #event5

## Stats

- **Views:** 0
- **Likes:** 189
- **Shares:** 0
- **Comments:** 0

## Tags

event5, theonlineprovinggrounds

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