# @dekacomp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CE5QXmwgS2p
- **Gondola URL:** https://gondola.cc/posts/19454900-dekacomp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/9700316c55.jpg
- **Posted:** 2020-09-08T23:50:47.000+00:00
- **Account Owner:** Deka Comp (@dekacomp) — https://gondola.cc/dekacomp

## Caption

EARLY BIRD DISCOUNT ALERT 📢
👇🏼👇🏼👇🏼
We’re excited to bring to you what we believe is the Online Proving Grounds. We’ve built and programmed 6️⃣ events that will challenge your fitness just like the old Regionals. 🤟🏼

You’ll get a 24hour window to complete the workouts that were announced the day before. Drag this over the week-end and you have an online regionals. 🙌🏼

Are you willing ? Grab your buddies and sign up for the OPG right now using DEKA_EB at checkout for an early bird pricing. Link in bio ⛓

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#dekacomp #opg #competition #onlineprovinggrounds #dekacompfamily #forthewilling #getready #raiseyourlevel #openready #strong #trainsmart #trainhard #gameon #goals #crossfit #functionaltraining #yeahbaby

## Stats

- **Views:** 0
- **Likes:** 143
- **Shares:** 0
- **Comments:** 10

## Tags

opg, strong, yeahbaby, dekacomp, crossfit, goals, gameon, raiseyourlevel, competition, trainsmart, trainhard, dekacompfamily, functionaltraining, forthewilling, onlineprovinggrounds, getready, openready

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