# @dekacomp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CEzQfZKg5dD
- **Gondola URL:** https://gondola.cc/posts/19454901-dekacomp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/e378b6a726.jpg
- **Posted:** 2020-09-06T15:56:25.000+00:00
- **Account Owner:** Deka Comp (@dekacomp) — https://gondola.cc/dekacomp

## Caption

🚨 sᴀᴠᴇ ᴛʜᴇ ᴅᴀᴛᴇ 🚨

We had been programming for an Open competition in October AND since that's not happening, we've come up with the OPG (Online Proving Grounds) 🔥🔥🔥

Following this competition we'll reset and focus on getting you ready for the Open... 💪🏼
FOR REAL!!!! 👏🏼👏🏼👏🏼
You DON’T want to miss this!!! 💥
Registration begins this MONDAY 🔜🔜🔜
.
.
.
#dekacomp #opg #competition #onlineprovinggrounds #dekacompfamily #forthewilling #getready #raiseyourlevel #openready #strong #trainsmart #trainhard #gameon #goals #crossfit #functionaltraining #yeahbaby

## Stats

- **Views:** 0
- **Likes:** 149
- **Shares:** 0
- **Comments:** 6

## Tags

onlineprovinggrounds, getready, openready, trainhard, dekacompfamily, functionaltraining, opg, strong, yeahbaby, dekacomp, crossfit, goals, gameon, raiseyourlevel, competition, trainsmart, forthewilling

---
Copyright (c) Gondola