# @dekacomp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B-dKRN4nrNm
- **Gondola URL:** https://gondola.cc/posts/19455000-dekacomp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/2f0c120aa2.jpg
- **Posted:** 2020-04-01T22:50:23.000+00:00
- **Account Owner:** Deka Comp (@dekacomp) — https://gondola.cc/dekacomp

## Caption

Let’s be honest...
Quarantine is literally the perfect time to train every 👏🏼 single 👏🏼 day 👏🏼 or even twice a day 🤷🏼‍♀️
Whether you want virtual consultations or private online coaching, Deka Comp has it all for you 🙌🏼 Private online coaching offers:
• Personnalized programs 📈
• Equipment modification 🦠
• Goal setting ✅
• Tips and tricks on how to become a better athlete 🏋🏻‍♂️
DM or Email us at dekacomp@dekacrossfit.com for more info 📩
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Photo by johanyjutras 📸
#dekacomp #dekacompfamily #quarantine #onlinecoachin #onlinetraining #virtualclasses #privatetraining #crossfit #raiseyourlevel #wegotthis #hometraining #strong #mindset #goals

## Stats

- **Views:** 0
- **Likes:** 149
- **Shares:** 0
- **Comments:** 2

## Tags

quarantine, virtualclasses, strong, hometraining, dekacompfamily, dekacomp, crossfit, onlinecoachin, goals, wegotthis, privatetraining, onlinetraining, raiseyourlevel, mindset

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