# @dekacomp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B5TdGZxg27Q
- **Gondola URL:** https://gondola.cc/posts/19455134-dekacomp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/ca91513b30.jpg
- **Posted:** 2019-11-25T21:45:34.000+00:00
- **Account Owner:** Deka Comp (@dekacomp) — https://gondola.cc/dekacomp

## Caption

You asked. We listened. Here is our brand new sᴛʀᴇɴɢᴛʜ ᴘʀᴏɢʀᴀᴍ 🏋🏼‍♂️
💯% Gainz 🔥
Are you ready for this⁉️ Link is in our bio in Linktree 💪🏼
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johanyjutras 📸 pvellner 👱🏻‍♂️
#dekacomp #dekacompfamily #strengthprogram #gainz #strength #raiseyourlevel #trainhard #trainsmart #competition #ready #crossfit #crossfitgames #hellopain #hellogains #goals

## Stats

- **Views:** 0
- **Likes:** 229
- **Shares:** 0
- **Comments:** 6

## Tags

strength, dekacomp, crossfit, goals, ready, raiseyourlevel, competition, trainsmart, trainhard, strengthprogram, dekacompfamily, hellogains, crossfitgames, hellopain, gainz

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