# @dekacomp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B3GMvPMgFfb
- **Gondola URL:** https://gondola.cc/posts/19455208-dekacomp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4bf880c7fb.jpg
- **Posted:** 2019-10-02T01:09:40.000+00:00
- **Account Owner:** Deka Comp (@dekacomp) — https://gondola.cc/dekacomp

## Caption

#Repost scournoyer95
・・・
Decided to give a shot at the class workout after my squat session this morning. -For Time-
3-6-9-12-15 
Hang cluster 2x50lbs DB
Burpees box jump over 24/20
Time: 5:55 
Try it and have fun 😉
📷 johanyjutras 
dekacomp 
jaktrx 
tydaxfit 
#crossfit #crossfitgames #fitness #openseason #MakeItHappen #grind #mondaylegday

## Stats

- **Views:** 0
- **Likes:** 129
- **Shares:** 0
- **Comments:** 0

## Tags

crossfit, grind, crossfitgames, mondaylegday, fitness, openseason, repost, makeithappen

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