# @dekacomp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B0O2tM8AFSJ
- **Gondola URL:** https://gondola.cc/posts/19455394-dekacomp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/7d98af6a2f.jpg
- **Posted:** 2019-07-22T20:16:08.000+00:00
- **Account Owner:** Deka Comp (@dekacomp) — https://gondola.cc/dekacomp

## Caption

‼️ONLY 4️⃣ SPOTS AVAILABLE ‼️
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Get a personalized approach to your programming with Deka Comp Online Coaching 💪🏻 ✔️Weekly programming
✔️Programming based on goals, weaknesses, schedules etc.
✔️Get one on one time with our expert coaches
✔️Compete at a higher level
✔️Have fun training. Work hard & Work smart 
If you're interested email us at michele@dekacomp.com 📩
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Photo Credit: johanyjutras 📸
#dekacomp #dekacompfamily #onlinecoaching #personalizedprogramming #crossfit #crossfitgames #athletes #competition #crossfitcompetition #raiseyourlevel #trainhard #trainsmart #havefun #pushyourboundaries #trusttheprocess #achieveyourgoals #hardworkpaysoff #strong #mindset #goals

## Stats

- **Views:** 0
- **Likes:** 279
- **Shares:** 0
- **Comments:** 2

## Tags

dekacomp, crossfit, goals, crossfitcompetition, raiseyourlevel, mindset, competition, achieveyourgoals, trainsmart, trainhard, onlinecoaching, pushyourboundaries, dekacompfamily, crossfitgames, hardworkpaysoff, trusttheprocess, personalizedprogramming, havefun, athletes, strong

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