# @dekacomp on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BvU8cz2gjDI
- **Gondola URL:** https://gondola.cc/posts/19455668-dekacomp-instagram
- **Posted:** 2019-03-22T22:25:01.000+00:00
- **Account Owner:** Deka Comp (@dekacomp) — https://gondola.cc/dekacomp

## Caption

Oh hi thereeee 19.5 🙋🏻‍♂️
-
#Repost maxzieglerxvx
・・・
Last Week crossfitgames Open 2019. Workout 19.5 is again Thruster and Pull Ups... For Time:
33-27-21-15-9
Thruster 43kg
Chest to Bar Pull Ups

Time Cap: 20min

crossfit_in_town
dekacomp

#crossfit #crossfitintown #dekacomp #dekacompfamily #thruster #chesttobar #crossfitopen #19point5 #intheopen #foodspring #startedfromthepvc #hwpo #nike #niketraining #reebok #rogue #sunwarrior #sunwarriordeutschland #sunwarriortribe #nolifternolife

## Stats

- **Views:** 0
- **Likes:** 69
- **Shares:** 0
- **Comments:** 1

## Tags

crossfitopen, hwpo, rogue, startedfromthepvc, sunwarriordeutschland, nike, sunwarriortribe, crossfitintown, 19point5, niketraining, dekacomp, crossfit, thruster, sunwarrior, reebok, intheopen, repost, foodspring, chesttobar, dekacompfamily, nolifternolife

---
Copyright (c) Gondola