# @nicolasiong on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C8exh71PgKl
- **Gondola URL:** https://gondola.cc/posts/19485196-nicolasiong-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/12c1db8bd1.jpg
- **Posted:** 2024-06-21T14:19:36.000+00:00
- **Account Owner:** Nicolas Iong Lee (@nicolasiong) — https://gondola.cc/nicolasiong

## Caption

To build 3D DELT don’t forget to work your REAR DELT 💪🏽

3 of my favorite exercises to build your rear delt

Wearing vqfit Collection “UTILITY”
Link in my bio 🤝🏽🛒

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#3D #delt #shoulder #utility #collection #vanquish #vqfit #activewear #sportswear #gymwear #gym #clothes #outfit #tanktop #sleeveless #tshirt #shorts #shoulder #delt #shredded #pose #athlete #mensphysique #bodybuilding #fitness #gym #nicolasiong

## Stats

- **Views:** 8,394
- **Likes:** 8,402
- **Shares:** 0
- **Comments:** 17

## Tags

tanktop, outfit, mensphysique, collection, utility, gym, sleeveless, clothes, bodybuilding, athlete, shredded, shorts, delt, activewear, vqfit, 3d, nicolasiong, gymwear, fitness, shoulder, pose, vanquish, tshirt, sportswear

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