# @katiecouricmedia on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CnAFcS1Opjx
- **Gondola URL:** https://gondola.cc/posts/19498333-katiecouricmedia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/9549ba07fec9b4882d19a2798d5f4b494bcfa8066c9f1574558998d91a551a75.jpg
- **Posted:** 2023-01-04T17:17:24.000+00:00

## Caption

😳 A new study from the @nihgov reveals that not staying hydrated could shorten your life by up to 15 years.

▪️The study gathered health data from 11,255 adults over a 30-year period, which researchers used to investigate the relationship between serum sodium levels – which decrease as fluid intake goes up – and certain health metrics.

▪️We’re breaking down the research and the many reasons why it's so important to stay at the #linkinbio .

#wuc #kcm #hydration #nationalinstituteofhealth

## Stats

- **Views:** 0
- **Likes:** 2,380
- **Shares:** 0
- **Comments:** 41

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Katie Couric Media | @katiecouricmedia | https://gondola.cc/katiecouricmedia | Media Company |
| Meredith Struewing | @m_struewing14 | https://gondola.cc/m_struewing14 | Graphic Designer |
| Meredith Struewing | @m_struewing14 | https://gondola.cc/m_struewing14 | Social Media Manager |
| Meredith Struewing | @m_struewing14 | https://gondola.cc/m_struewing14 | Copywriter |

## Tags

wuc, kcm, hydration, linkinbio, nationalinstituteofhealth

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