# @naboso_technology on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CotfzmYLchL
- **Gondola URL:** https://gondola.cc/posts/19555636-naboso-technology-instagram
- **Posted:** 2023-02-16T05:07:44.000+00:00
- **Account Owner:** Naboso Technology (@naboso_technology) — https://gondola.cc/naboso_technology

## Caption

These are Naboso founder thefunctionalfootdoc fav tips for healthier feet 🦶 

1.  Daily sensory stimulation. 
Try to get at least 30 minutes per day

2.  Integrated foot strength. 
The best exercise to connect our feet and core is #shortfoot 

3.  Daily foot release. 
Try our 5 point foot release with the Neuro Ball 

4.  Earthing or #grounding 
Try to do 15 min of foot stimulation outside every day 

Want to learn more simple tips for healthier feet? 
Check out the book Barefoot Strong - available on Amazon 

#foottips #healthyfeet #podiatry #dremily #earthing #naboso

## Stats

- **Views:** 0
- **Likes:** 160
- **Shares:** 0
- **Comments:** 3

## Tags

dremily, healthyfeet, grounding, earthing, podiatry, naboso, foottips, shortfoot

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