# @naboso_technology on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CART9qLHhRk
- **Gondola URL:** https://gondola.cc/posts/19556181-naboso-technology-instagram
- **Posted:** 2020-05-17T01:28:32.000+00:00
- **Account Owner:** Naboso Technology (@naboso_technology) — https://gondola.cc/naboso_technology

## Caption

We love this integration of the #standingmat .
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#Repost repeatperformance_ ・
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Don’t try to build a great building on a weak foundation.🤙🏼 .
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If you’ve been following me, you already know how much of a strength advocate i am for athletes general development. You should also know about the trickle effects of strength in just about everything we do as an athlete. And unilateral strength is no different
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I know the gram loves to see the fancy balancing acts of unstable surfaces but remember not to forget to focus on your big rocks first hand.
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Trust me, if you can rep out these with a decent amount of weight. You’ll check off a lot of boxes...including balance. .
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#unilateraltraining #unilateralexercises #strengthandconditioning #strength #mobility #legday #squats #legs #training #coach #athlete #nabosostandingmat

## Stats

- **Views:** 0
- **Likes:** 37
- **Shares:** 0
- **Comments:** 1

## Tags

standingmat, coach, squats, unilateralexercises, athlete, unilateraltraining, repost, mobility, strength, training, legday, strengthandconditioning, nabosostandingmat, legs

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