# @naboso_technology on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B6RhEdznrC2
- **Gondola URL:** https://gondola.cc/posts/19556258-naboso-technology-instagram
- **Posted:** 2019-12-20T00:15:40.000+00:00
- **Account Owner:** Naboso Technology (@naboso_technology) — https://gondola.cc/naboso_technology

## Caption

We 🖤 this combination!  stickmobility + naboso_barefoot_technology = 🔥
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Priming The Skater
🥢🥢🥢
Here’s a great way to prime a loaded version of the skater or a bodyweight skater.  Sherri is goes through 20 seconds with the stick and naboso_barefoot_technology mat before transitioning to a loaded version with the viprpro.
The StickMobility version adds a little stability and helps groove technique.
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#stickmobility #movementmadebetter #naboso #barefoottraining #vipr #powertraining #movewell #movebetter #trainsmart #stability #balance

## Stats

- **Views:** 0
- **Likes:** 16
- **Shares:** 0
- **Comments:** 2

## Tags

barefoottraining, balance, trainsmart, stability, stickmobility, vipr, powertraining, naboso, movementmadebetter, movewell, movebetter

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