# @esim3400 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CW8xcmogeKb
- **Gondola URL:** https://gondola.cc/posts/19593583-esim3400-instagram
- **Posted:** 2021-12-01T18:05:01.000+00:00
- **Account Owner:** Eric Sim (@esim3400) — https://gondola.cc/esim3400

## Caption

Been focused more on speed lately.

And yes you can still work on speed lifting heavyass weight.

3 plate bench for speed work.

Lightweight baby.

#BenchForever #yOuArEtOoBiG #NahYouTooSmall

## Stats

- **Views:** 0
- **Likes:** 4,869
- **Shares:** 0
- **Comments:** 16

## Tags

youaretoobig, nahyoutoosmall, benchforever

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