# @esim3400 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CWrNUztAcaW
- **Gondola URL:** https://gondola.cc/posts/19593603-esim3400-instagram
- **Posted:** 2021-11-24T22:23:09.000+00:00
- **Account Owner:** Eric Sim (@esim3400) — https://gondola.cc/esim3400

## Caption

Row heavy & throw hard.

These weights ain’t gonna lift themselves.

Shut the fuck up and pick some heavy ass weights up and down.

#RowHeavy #ThrowHard #YourMaxIsMyWarmUp

## Stats

- **Views:** 0
- **Likes:** 9,827
- **Shares:** 0
- **Comments:** 61

## Tags

yourmaxismywarmup, rowheavy, throwhard

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