# @esim3400 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CO5xxLGAW5g
- **Gondola URL:** https://gondola.cc/posts/19594182-esim3400-instagram
- **Posted:** 2021-05-15T18:03:18.000+00:00
- **Account Owner:** Eric Sim (@esim3400) — https://gondola.cc/esim3400

## Caption

How I get ready to throw gas:

•Pre-workout
•Bang
•Pulldown
•Throw gas
•Throw some bullshit off-speed pitches that I won’t be throwing anyways
•Velo Slap
•Smelling salts
•SEND IT

Find your routine that works for you.

#Pitching101 #ThrowGasOrDie

## Stats

- **Views:** 0
- **Likes:** 5,189
- **Shares:** 0
- **Comments:** 37

## Tags

throwgasordie, pitching101

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