# @milesformigraine on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/COoWq7GLkwR
- **Gondola URL:** https://gondola.cc/posts/19597453-milesformigraine-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/92ab7372f4.jpg
- **Posted:** 2021-05-08T23:32:42.000+00:00
- **Account Owner:** Miles for Migraine (@milesformigraine) — https://gondola.cc/milesformigraine

## Caption

M³ is a place for teens with migraine to explore their personal strengths and create a toolkit to “Make the Most of Migraine”. Each session will involve a 30-minute activity designed to promote acceptance, compassion and meaning making while living with chronic migraine.

Sessions will be led by Margot Andersen, MSW, RYT. Margot is a certified teacher of mindfulness and meditation techniques, motivational speaker, and has extensive experience with positive psychology. 

Starts May 11th at 7pm ET. Info + Free registration linked in bio. 

#migraine #migraineawareness #migrainetoolkit #migrainewarrior #milesformigraine Less

## Stats

- **Views:** 0
- **Likes:** 23
- **Shares:** 0
- **Comments:** 1

## Tags

migrainewarrior, migraine, milesformigraine, migrainetoolkit, migraineawareness

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