# @milesformigraine on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/COOZLWQrk3A
- **Gondola URL:** https://gondola.cc/posts/19597463-milesformigraine-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/eec439b696.jpg
- **Posted:** 2021-04-28T21:34:21.000+00:00
- **Account Owner:** Miles for Migraine (@milesformigraine) — https://gondola.cc/milesformigraine

## Caption

M³ is a place for teens with migraine to explore their personal strengths and create a toolkit to “Make the Most of Migraine”. Each session will involve a 30-minute activity designed to promote acceptance, compassion and meaning making while living with chronic migraine.

Sessions will be led by Margot Andersen, MSW, RYT. Margot is a certified teacher of mindfulness and meditation techniques, motivational speaker, and has extensive experience with positive psychology. 

Info + Free registration linked in bio. 

#migraine #migraineawareness #migrainetoolkit #migrainewarrior #milesformigraine

## Stats

- **Views:** 0
- **Likes:** 13
- **Shares:** 0
- **Comments:** 0

## Tags

migraineawareness, migrainewarrior, migraine, milesformigraine, migrainetoolkit

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