# @milesformigraine on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CHLzXJDF34p
- **Gondola URL:** https://gondola.cc/posts/19597600-milesformigraine-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/e324149948.jpg
- **Posted:** 2020-11-04T21:45:41.000+00:00
- **Account Owner:** Miles for Migraine (@milesformigraine) — https://gondola.cc/milesformigraine

## Caption

Looking for a way to reduce stress? Moving meditations can be a mindful way to reduce stress - which is known to trigger migraine attacks. Our virtual Mindfulness for Migraine series is continuing on Thursday evenings this month! Join us 11/5 for Tai Chi, 11/12 for Yoga and 11/19 for Art Therapy at 7:30pm ET. 
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Free online 1hr stress relieving sessions. Registration/info: raceroster.com/32891 

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#migraine #mindfulness #taichi #yogaformigraine #arttherapy #migraineawareness #milesformigraine

## Stats

- **Views:** 0
- **Likes:** 24
- **Shares:** 0
- **Comments:** 0

## Tags

migraine, arttherapy, milesformigraine, yogaformigraine, taichi, mindfulness, migraineawareness

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