# @marcusriosofficial on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CZQK2jeJna4
- **Gondola URL:** https://gondola.cc/posts/19614285-marcusriosofficial-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/0e6f122ebb.jpg
- **Posted:** 2022-01-27T23:55:23.000+00:00
- **Account Owner:** Marcus Rios (@marcusriosofficial) — https://gondola.cc/marcusriosofficial

## Caption

Total Upper Body Strength🚀

📌 LIKE + SAVE + SHARE This for your next workout☑️

Pull-ups is definitely one of my favorite go to exercises to build total upper body strength. From back, arms, core, and grip strength is works it all. When you include tempo you’ll also get a lot more out of this exercise.

Todays Exercise⬇️
1️⃣Tempo Pull Ups-3-4sets of 5-8reps

🚨Ready to take your training to the next level⁉️ FOLLOW ME for more workouts✅

#upperbodystrength #upperbodyworkout #fitnessworkout #strengthtraining #strengthworkout #homeworkouts #workoutathome #weighttraining #sportstraining #athletetraining #functionaltraining #pullups #pullday

## Stats

- **Views:** 17,313
- **Likes:** 1,526
- **Shares:** 1
- **Comments:** 21

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Marcus Rios | @marcusriosofficial | https://gondola.cc/marcusriosofficial | Athlete |

## Tags

strengthtraining, weighttraining, upperbodyworkout, fitnessworkout, pullday, homeworkouts, athletetraining, pullups, strengthworkout, sportstraining, functionaltraining, workoutathome, upperbodystrength

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