# @marcusriosofficial on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CSflpDUpgy9
- **Gondola URL:** https://gondola.cc/posts/19614312-marcusriosofficial-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/a10814075e.jpg
- **Posted:** 2021-08-12T23:56:27.000+00:00
- **Account Owner:** Marcus Rios (@marcusriosofficial) — https://gondola.cc/marcusriosofficial

## Caption

Hurdle Drills Workout🚀

📌 LIKE + SAVE + SHARE This for your next workout☑️

Here’s some drills you can do with hurdles to increase your mobility, range of motion, and overall performance. From strength, balance/stability, and flexibility it works it all. 

Want more workouts like this❓

🚨More in-depth training, nutrition/meal plans and access to full workouts is now available on my app 📲 DOWNLOAD NOW! (Click The 🔗In My Bio)

#footballdrills #footballtraining #football #training #sportstraining #footballseason #footballplayers #fitnessmotivation #workout #sports #nfl #cfl #overtimeszn #uafootball #stregnthtraining #workoutroutine #workouttips #muscle #footballvideos #fitnessworkout #footwork

## Stats

- **Views:** 327,041
- **Likes:** 33,965
- **Shares:** 11
- **Comments:** 197

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Marcus Rios | @marcusriosofficial | https://gondola.cc/marcusriosofficial | Athlete |

## Tags

fitnessmotivation, workouttips, footballdrills, stregnthtraining, cfl, training, footballplayers, footballvideos, muscle, uafootball, sportstraining, footballtraining, overtimeszn, workout, fitnessworkout, football, workoutroutine, nfl, footwork, sports, footballseason

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