# @ucsc_athrec on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BCi1DQYSjjZ
- **Gondola URL:** https://gondola.cc/posts/19633197-ucsc-athrec-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/73d3de703f.jpg
- **Posted:** 2016-03-04T20:16:47.000+00:00
- **Account Owner:** Athletics & Recreation (@ucsc_athrec) — https://gondola.cc/ucsc_athrec

## Caption

All fun and laughs in FitLife's Total Body Conditioning Class! 

This exercise course is designed to increase the participants' strength, flexibility, coordination, and cardiovascular endurance. Special attention is given to understanding and utilizing sound and sad principles of body alignment and moving. 

Courses include, but not limited to: Pilates, cardio boxing, stretch and strengthen, and aerobics!
Keep an eye for our updates on FitLife's Spring Class Schedule. 

Total Body Conditioning is also offered as a PE course. 


#OPERSlife #PE #FitLife

## Stats

- **Views:** 0
- **Likes:** 32
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## Tags

operslife, pe, fitlife

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