# @bommaritos on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CtHv4DCg754
- **Gondola URL:** https://gondola.cc/posts/19639737-bommaritos-instagram
- **Posted:** 2023-06-05T20:01:57.000+00:00
- **Account Owner:** Pete Bommarito (@bommaritos) — https://gondola.cc/bommaritos

## Caption

BOMMARITO NHL OFF-SEASON TRAINING on fire!!!

Welcome to the Revolution, Blues D Dmitri Samorukov! 

We’re not even out of the Stanley Cup Playoffs, and already pro hockey players are coming in STRONG

June NHL Development Phase 1 - GPP (General Prep Phase)
Joint Alignment 
Medical, regeneration, and recovery
Joint Integrity 
Eccentric loading 
Balance and Basics of deceleration 
Strength Endurance 
A LOT of pool work

samorukov_d 💥🔥

#nhltraining #nhl #strengthtraining #miamilife #training #performance #fitness #traininghard #hockey #coaching #athlete #health #motivation #weightlifting #workout #lifestyle #summertraining

## Stats

- **Views:** 0
- **Likes:** 125
- **Shares:** 0
- **Comments:** 6

## Tags

training, performance, lifestyle, athlete, nhltraining, nhl, summertraining, coaching, hockey, motivation, miamilife, strengthtraining, weightlifting, fitness, workout, traininghard, health

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