# @keith.irizarry on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CIb0ifxnldv
- **Gondola URL:** https://gondola.cc/posts/19653993-keithirizarry-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f698916c21.jpg
- **Posted:** 2020-12-05T23:35:13.000+00:00
- **Account Owner:** Keith Irizarry (@keith.irizarry) — https://gondola.cc/keith.irizarry

## Caption

Alex was my #souschef last night, as we made shake n bake pork chops and protein pasta with olive oil and garlic. It was a mostly #paleo dinner.
#paleorecipes #almondflour #protein #mylittlechef #shakeandbake #heathyeating paleo paleogrubs

## Stats

- **Views:** 0
- **Likes:** 103
- **Shares:** 0
- **Comments:** 8

## Tags

souschef, heathyeating, shakeandbake, almondflour, paleo, paleorecipes, protein, mylittlechef

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