# @kanna_fitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CnH8stWp2KP
- **Gondola URL:** https://gondola.cc/posts/19687631-kanna-fitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/022734513c.jpg
- **Posted:** 2023-01-07T18:34:55.000+00:00
- **Account Owner:** Kanna Fitness (@kanna_fitness) — https://gondola.cc/kanna_fitness

## Caption

Erg wants to know if you've entered to win a $315 training package and a $100 gift card to Backyard Beans?!⁠
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If not, head over to Backyard Beans in Ambler or Lansdale, scan the QR code either at the counter or on our custom coffee sleeves and enter your info.⁠
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Erg also told us there's only a week or so left before the sleeves run out!⁠
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#BackyardBeans #coffee #FitnessForEverydayPeople #functionalfitness #KannaFitness #Ambler #AmblerYards #fitness #workout #WOD #amblergym #amblerworkout #amblerfitness #fitforlife #wellness #healthyliving #healthylifestyle #fitfam #gymfam #phillyfit #crossfitforeverydaypeople⁠
#training #motivation #gymlife #health #healthy #exercise

## Stats

- **Views:** 0
- **Likes:** 36
- **Shares:** 0
- **Comments:** 9

## Tags

ambler, fitforlife, crossfitforeverydaypeople, fitnessforeverydaypeople, fitness, workout, wellness, wod, healthy, kannafitness, healthyliving, health, exercise, gymfam, ambleryards, backyardbeans, amblerfitness, gymlife, functionalfitness, amblergym, healthylifestyle, training, amblerworkout, phillyfit, coffee, fitfam, motivation

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