# @kanna_fitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CaSYWM8u5cH
- **Gondola URL:** https://gondola.cc/posts/19688968-kanna-fitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/d062b4056e.jpg
- **Posted:** 2022-02-22T17:02:18.000+00:00
- **Account Owner:** Kanna Fitness (@kanna_fitness) — https://gondola.cc/kanna_fitness

## Caption

Happy #TipTuesday!⁠
⁠
Today's tip is about the Kettlebell.⁠
⁠
Yes, you can start your kettlebell swing by standing overtop of your, but next time you begin your swing starts from about a foot behind the kettlebell so that when you begin, you begin by pulling the kettlebell into your hips for your first rep!⁠
⁠
Interested in getting healthier and fitter? Book your intro by following the link in our bio!⁠
⁠
#FitnessForEverydayPeople #functionalfitness #KannaFitness #Ambler #AmblerYards #fitness #workout #WOD #amblergym #amblerworkout #amblerfitness #fitforlife #wellness #healthyliving #healthylifestyle #fitfam #gymfam #phillyfit #crossfit #crossfitforeverydaypeople⁠
#training #motivation #gymlife #health #healthy #exercise #kbs

## Stats

- **Views:** 0
- **Likes:** 7
- **Shares:** 0
- **Comments:** 2

## Tags

amblerfitness, gymlife, functionalfitness, phillyfit, fitfam, motivation, ambler, fitforlife, crossfitforeverydaypeople, fitnessforeverydaypeople, kbs, healthylifestyle, fitness, workout, wellness, wod, healthy, kannafitness, healthyliving, health, tiptuesday, exercise, crossfit, gymfam, ambleryards, training, amblerworkout, amblergym

---
Copyright (c) Gondola