# @donald.montero on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CgPNG9cgvL6
- **Gondola URL:** https://gondola.cc/posts/19706017-donaldmontero-instagram
- **Posted:** 2022-07-20T14:38:04.000+00:00
- **Account Owner:** DONALD MONTERO CPT⚡️ (@donald.montero) — https://gondola.cc/donald.montero

## Caption

Happy Wednesday ! Here are a few different ab workouts you can add to your routine to get your core burning and shape those abs 🔥! 
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Each exercise should be carried out for 
3 sets of 35 seconds each exercise !
Try out and let me know how it goes 🔥

If you’re interested in personal training click the link in my bio or go to “monterofitness.com” and set up your first training session with me for free! Limited time slots available 💪🏽.

#fitness #fitnessmotivation #fitnesslife #fitnesslifestyle #fitnessmodel #fitnessjourney #gym #gymlife #gymlifestyle #gymrat #gymshark #gymmotivation #gymmodel #gymhead #miamigym #athlete #model #malefitness #malefitnessmodel #personaltrainer #personaldevelopment #personaltraining

## Stats

- **Views:** 0
- **Likes:** 254
- **Shares:** 0
- **Comments:** 15

## Tags

malefitnessmodel, gymlifestyle, personaltrainer, fitnesslife, gym, gymrat, athlete, fitnessmotivation, personaltraining, fitnesslifestyle, gymlife, fitnessmodel, gymhead, gymmotivation, model, miamigym, gymshark, fitness, fitnessjourney, personaldevelopment, malefitness, gymmodel

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