# @theflipsled on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cmb_E4ot_zc
- **Gondola URL:** https://gondola.cc/posts/19707243-theflipsled-instagram
- **Posted:** 2022-12-21T16:50:39.000+00:00
- **Account Owner:** FlipSled (@theflipsled) — https://gondola.cc/theflipsled

## Caption

🔥 Save this for your next training session! 

The FlipSled Medley
1. Sled push 
2. Backwards pull
3. Forward bent over walk 
#Football #FlipSled #FootballSled #FootballDrill #FootballTraining #FootballCoach

## Stats

- **Views:** 0
- **Likes:** 29
- **Shares:** 0
- **Comments:** 2

## Tags

flipsled, footballtraining, footballcoach, footballdrill, football, footballsled

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