# @theflipsled on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CYxxiCslxtE
- **Gondola URL:** https://gondola.cc/posts/19707366-theflipsled-instagram
- **Posted:** 2022-01-16T04:37:53.000+00:00
- **Account Owner:** FlipSled (@theflipsled) — https://gondola.cc/theflipsled

## Caption

#Repost jamesnewbury
・・・
“This was a fun one ☝️ biceps are toasty! 🔥🔥 Just a reminder Early morning RomWod 6:45 @ WZA beach tomorrow 📽 pattyorr_ prvnfitness “

#flipsled #flipsledfam #wodapalooza #crossfit #crossfitgames #training #workout #strengthandconditioning #thegames

## Stats

- **Views:** 0
- **Likes:** 349
- **Shares:** 0
- **Comments:** 6

## Tags

strengthandconditioning, crossfit, wodapalooza, crossfitgames, flipsled, training, flipsledfam, workout, thegames, repost

---
Copyright (c) Gondola