# @hawkindynamics on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C3i599vPOCJ
- **Gondola URL:** https://gondola.cc/posts/19770886-hawkindynamics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3f2932cd27.jpg
- **Posted:** 2024-02-19T22:13:46.000+00:00
- **Account Owner:** Hawkin Dynamics (@hawkindynamics) — https://gondola.cc/hawkindynamics

## Caption

💥Repost ch.coachingperformance 

🗣️ Jump testing with the NSR Foundation squad + Guests 🤩 

A great introduction for the riders into the world of sport science and S&C 💥

Jump testing results significantly correlates to gate start performance 💪
Aka. get jumping ! ✈️
hawkindynamics 

dylanclayton74 
smileybmx 📸
chrissyw001 

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prostartbmxgates 🔵
niknakengineering 🟢
salforduni 🔴

#bmx #bmxracing #bike #bikelife #coach #bmxcoach #bmxtalk #bmxtraining #sport #sportscience #gym #squat #lift  #cyclingperformance #strengthandconditioning #strengthandendurance #concurrenttraining #whereiride #friendslikethese  #athletedevelopment #athleticperformance #cyclinguk #roadcyclinguk #roadcycling  #procycling  #cyclistlifestyle #thinkdifferently #trainsmarter #ridefaster #wedothework

## Stats

- **Views:** 0
- **Likes:** 98
- **Shares:** 0
- **Comments:** 2

## Tags

trainsmarter, bmx, ridefaster, athletedevelopment, bmxtalk, sport, strengthandendurance, roadcyclinguk, strengthandconditioning, bikelife, sportscience, athleticperformance, lift, cyclingperformance, bmxtraining, procycling, concurrenttraining, coach, whereiride, friendslikethese, bmxracing, thinkdifferently, gym, bike, wedothework, squat, cyclinguk, cyclistlifestyle, bmxcoach, roadcycling

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