# @hawkindynamics on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C2OAhVkvS90
- **Gondola URL:** https://gondola.cc/posts/19770938-hawkindynamics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8a14968a54.jpg
- **Posted:** 2024-01-17T22:54:40.000+00:00
- **Account Owner:** Hawkin Dynamics (@hawkindynamics) — https://gondola.cc/hawkindynamics

## Caption

💥Join our monthly newsletter to get access to these first! The Squat Jump Playbook and CMJ Playbook Volume 2 are live! Visit our website > resources to get your copy today! 

Huge thanks to karah_bell | forceplatecoach | hoopdiaries | strength2.speed for the work on these…more to come! 

#HawkinDynamics x #HawkinFamily x #Playbooks x #ForceEducation x #Biomechanics x #MadeSimple

## Stats

- **Views:** 0
- **Likes:** 120
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## Tags

hawkinfamily, biomechanics, forceeducation, madesimple, hawkindynamics, playbooks

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