# @hawkindynamics on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Civd4nygjy3
- **Gondola URL:** https://gondola.cc/posts/19771470-hawkindynamics-instagram
- **Posted:** 2022-09-20T20:19:31.000+00:00
- **Account Owner:** Hawkin Dynamics (@hawkindynamics) — https://gondola.cc/hawkindynamics

## Caption

💥Repost from tphstlouis
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OFF ICE TESTING: Baseline testing for our students on Hawkins Dynamics force plates. 
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FIVE TESTS 
1. CMJ Counter Jump 
2. CMJ Rebound 
3. Isometric Mid Thigh Pull 
4. Counter Plyo Push up 
5. Isometric push up 
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Measuring jump height, peak force, and reactive strength index. 
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#TPH #StLouis #hawkinsdynamics #Kinduct #Test #baseline #Compete #Fun #PeakForce #reactivestrength

## Stats

- **Views:** 0
- **Likes:** 70
- **Shares:** 0
- **Comments:** 1

## Tags

baseline, stlouis, hawkinsdynamics, test, reactivestrength, peakforce, fun, compete, tph, kinduct

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