# @hawkindynamics on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CisgraZLwz3
- **Gondola URL:** https://gondola.cc/posts/19771471-hawkindynamics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8e9068571b.jpg
- **Posted:** 2022-09-19T16:45:00.000+00:00
- **Account Owner:** Hawkin Dynamics (@hawkindynamics) — https://gondola.cc/hawkindynamics

## Caption

💥Force plates are more than a testing tool — they’re a training tool too. 

Made simple with HD Software, Workflow, and Portability. 

coach_hollwedel demonstrates this using Free Run and custom Tags to analyze the data from each exercise 
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#HawkinDynamics #ForcePlates #TestingTool #ExerciseSelection #Strength #Velocity #Movement #Braking #Speed #RFD #Shapes #Push #Propulsive #Force #Insight #Objective #Coach #Experiment #StrengthandConditioning #Sprinting

## Stats

- **Views:** 0
- **Likes:** 87
- **Shares:** 0
- **Comments:** 1

## Tags

push, shapes, forceplates, hawkindynamics, propulsive, insight, coach, strength, testingtool, movement, force, sprinting, speed, rfd, velocity, experiment, objective, exerciseselection, braking, strengthandconditioning

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