# @hawkindynamics on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CaNvZj2LD7M
- **Gondola URL:** https://gondola.cc/posts/19771652-hawkindynamics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/3aa1d12859.jpg
- **Posted:** 2022-02-20T21:46:05.000+00:00
- **Account Owner:** Hawkin Dynamics (@hawkindynamics) — https://gondola.cc/hawkindynamics

## Caption

💥Use the Quadrant Report to bucket your athletes into 4 distinct & trainable quadrants 

Top 4 Quadrant Reports:
(1) Jump Momentum x System Weight
(2) Jump Height x Time To Takeoff (mRSI)
(3) Jump Momentum x Braking Net Impulse
(4) Peak Relative Propulsive Power x mRSI

Read more here 👇👇
>> http://www.hawkindynamics.com/blog/quadrant-report
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#HawkinDynamics #Software #Workflow #Coaching #Seamless #ForcePlates #Trainable #Force #Time #Displacement #Velocity #Power #Jump #Momentum #Sprinting #HawkinDifference #SportScience #DataDriven

## Stats

- **Views:** 0
- **Likes:** 33
- **Shares:** 0
- **Comments:** 0

## Tags

coaching, jump, sportscience, seamless, trainable, time, forceplates, hawkindynamics, displacement, momentum, workflow, power, force, sprinting, velocity, software, datadriven, hawkindifference

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