# @hawkindynamics on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B8mTmJhA_uB
- **Gondola URL:** https://gondola.cc/posts/19772552-hawkindynamics-instagram
- **Posted:** 2020-02-15T19:04:15.000+00:00
- **Account Owner:** Hawkin Dynamics (@hawkindynamics) — https://gondola.cc/hawkindynamics

## Caption

Awesome setup here by greenhouse_sp at UC San Diego
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The isometric test on the #HDCloud offers a lot of flexibility for exercise selection. Here Lauren is having an athlete perform an isometric hip thrust on the pitsharkstrength during their return to play protocol
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Many other isometric options exists such as the isometric mid-thigh pull, isometric trapbar pull, isometric squat, upper body isometrics, as well as many others. Which setup do you like?
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#HawkinDynamics x #HawkinFamily x #HDForcePlates

## Stats

- **Views:** 0
- **Likes:** 105
- **Shares:** 0
- **Comments:** 2

## Tags

hawkinfamily, hdforceplates, hawkindynamics, hdcloud

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