# @kylemerber on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/5XU8wyyH6p
- **Gondola URL:** https://gondola.cc/posts/19805085-kylemerber-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/722c860051.jpg
- **Posted:** 2015-07-20T16:22:05.000+00:00
- **Account Owner:** Kyle Merber (@kylemerber) — https://gondola.cc/kylemerber

## Caption

Made it to Toronto. Hopped on the practice track for a quick little workout to start getting the legs tuned up for race day. Felt shitty last week after a stomach bug, but now I'm feeling a few pounds lighter. 
Workout:
2 miles in 9:55 
3 x 400 59-58-55
3 x 200 27-26-26

PC: cory_leslie #USSummerTF #HokaOneOne #PanAms2015

## Stats

- **Views:** 0
- **Likes:** 834
- **Shares:** 0
- **Comments:** 17

## Tags

ussummertf, hokaoneone, panams2015

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