# @mastryexperience on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C8r8bunJEsk
- **Gondola URL:** https://gondola.cc/posts/19889547-mastryexperience-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/09509503fb.jpg
- **Posted:** 2024-06-26T17:27:27.000+00:00
- **Account Owner:** Mastry (@mastryexperience) — https://gondola.cc/mastryexperience

## Caption

As men’s mental health month comes to an end, we’re here to remind you that shifting your state can truly be achieved in 20 minutes a day. 👏

Hypnobreathwork helps you access:

🧠 Mental clarity and focus for the day ahead

🫨 Releases anxiety and stress from your body and mind

💫 Intuitive decisions and next steps specific to you

Did you breathe on it today?! Let us know in the comments.👇

#mensmentalhealthawareness #mastry #mastryapp #hypnobreathwork #mentalwealth

## Stats

- **Views:** 111
- **Likes:** 0
- **Shares:** 0
- **Comments:** 4

## Tags

hypnobreathwork, mastry, mensmentalhealthawareness, mentalwealth, mastryapp

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