# @radfordrec on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CUIfQGAL0co
- **Gondola URL:** https://gondola.cc/posts/19914402-radfordrec-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/c7a1ec3b2b.jpg
- **Posted:** 2021-09-22T17:40:21.000+00:00
- **Account Owner:** Radford University Recreation (@radfordrec) — https://gondola.cc/radfordrec

## Caption

What is #HighlanderBootCamp ? Well, great ready to start sweating! Instructors Noah and Walker will take you through group interval training to complete a total body workout. Highlander Boot camp consists of bursts of cardiovascular, strength, and flexibility training that’ll leave you feeling accomplished and ready for more! Check it out tonight at 6pm in the MAC Court! #srwc #groupx #fitness #bootcamp #fitwell #radforduniversity

## Stats

- **Views:** 0
- **Likes:** 77
- **Shares:** 0
- **Comments:** 1

## Tags

fitwell, highlanderbootcamp, fitness, groupx, radforduniversity, bootcamp, srwc

---
Copyright (c) Gondola