# @radfordrec on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CNc_uLPnZu3
- **Gondola URL:** https://gondola.cc/posts/19914429-radfordrec-instagram
- **Posted:** 2021-04-09T17:10:38.000+00:00
- **Account Owner:** Radford University Recreation (@radfordrec) — https://gondola.cc/radfordrec

## Caption

Are you also this amped about Highlander Bootcamp??
Then join our workshop next Friday, April 16th at 2:00 pm in studio 117! 📆
Learn how to structure, safely coach a class through a freestyle bootcamp-like format, and motivate your participants to keep them coming back each week 💪

P.S. Tires are not to be thrown in a workout 😂
#Bootcamp #Workshop #Fitness #SRWC #GroupX

## Stats

- **Views:** 0
- **Likes:** 43
- **Shares:** 0
- **Comments:** 1

## Tags

groupx, workshop, fitness, srwc, bootcamp

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