# @radfordrec on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CFfInNinHql
- **Gondola URL:** https://gondola.cc/posts/19914541-radfordrec-instagram
- **Posted:** 2020-09-23T16:58:01.000+00:00
- **Account Owner:** Radford University Recreation (@radfordrec) — https://gondola.cc/radfordrec

## Caption

Have you heard about Highlander Training? Using HIIT methods and self competition to get fitter and stronger with Lakeisha! Challenge yourself on Friday’s 3:00-3:45pm 

-Download our free RadfordRec app to signup ahead of time or come to the door! #groupX #GX #HealthyHighlanders #SRWC

## Stats

- **Views:** 0
- **Likes:** 30
- **Shares:** 0
- **Comments:** 0

## Tags

healthyhighlanders, gx, groupx, srwc

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