# @radfordrec on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B-st_8PHBWe
- **Gondola URL:** https://gondola.cc/posts/19914613-radfordrec-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/b0e8129861.jpg
- **Posted:** 2020-04-07T23:51:13.000+00:00
- **Account Owner:** Radford University Recreation (@radfordrec) — https://gondola.cc/radfordrec

## Caption

Limited time offer! Les Mills On Demand is FREE to Radford University students🎉

What is LMOD and why should I be excited??
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•LMOD gives you access to hundreds of workouts in a variety of formats including strength, cardio, HIIT, dance, flexibility, and more!
•Workouts range from 15-55 min. so you can find a class that works for your schedule
•Either choose your own workout to start or choose one of their workout plans
•No equipment is needed! Weights are optional
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Sound like a great deal? We think so too! Just click the link in our bio to sign up (only takes a minute!) and wait at least 24 hours for us to approve your account.

Happy training, Highlanders!

#LinkInBio #CopingWithCOVID #RadfordFitWell #LMOD #LesMillsOnDemand #LesMills

## Stats

- **Views:** 0
- **Likes:** 28
- **Shares:** 0
- **Comments:** 0

## Tags

lmod, lesmills, lesmillsondemand, radfordfitwell, linkinbio, copingwithcovid

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