# @radfordrec on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B3K2ucjnAm6
- **Gondola URL:** https://gondola.cc/posts/19914711-radfordrec-instagram
- **Posted:** 2019-10-03T20:35:52.000+00:00
- **Account Owner:** Radford University Recreation (@radfordrec) — https://gondola.cc/radfordrec

## Caption

Our featured Group X class of the week is Highlander Training!🏋️‍♀️ Want to learn more info about what it is? Here’s what one of our instructors LaKeisha has to say about it:
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“My name is LaKeisha Sweezy, and I teach Highlander Training, which is a full body workout class, motivating you to become stronger than you were the day before. For someone new to the format, I would say to not be afraid. It may seem intimidating at first, but once you get into it, you’ll be glad you did!”
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#highlandertraining #findyourfit #srwc #rusrwc #groupx #groupfitness #gx

## Stats

- **Views:** 0
- **Likes:** 29
- **Shares:** 0
- **Comments:** 0

## Tags

groupfitness, findyourfit, gx, groupx, rusrwc, srwc, highlandertraining

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