# @haylinic on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BMAH34IgmWL
- **Gondola URL:** https://gondola.cc/posts/19950150-haylinic-instagram
- **Posted:** 2016-10-25T22:01:46.000+00:00
- **Account Owner:** Hayli ⚡️ (@HayliNic) — https://gondola.cc/HayliNic

## Caption

📚So here's a story... when blackout009_ and I met lyssa.lifts and samcsalt for a double date, they told us about their fit lifestyle. I was SUPER inspired, and literally the next day started exercising and tracking all my food. 🍇 A few weeks later at taylorpatrone's bachelorette party, we went to the gym together and she asked me if I was down to do deadlifts... I told her HELL no! 🙈 I'd never done them before & had no idea what I was doing, so I said I'd stick to cardio instead. 😂

Flash forward to today. I'm two months into training regularly with trainwithalex, and deadlifts are every leg day. 💪🏼 Today we started sets of 12 at 85 lbs and peaked at 135. The best part is this is just the beginning! I'm gonna look back in a few months and laugh at how easy 135 was. I'm just getting started. 😎

Moral of the story: you can do way more than you know. Your body is only limited by what your mind thinks it can do. 🙌🏼 #lifting#deadlifts#goals#gains#fitfam#gymlife#weddingprep#trainwithalex#nopainnogame#legday#grind#fitness#hamstrings#glutesfordays#fitspo#feeltheburn#fitlife#fitspiration#fitnessjourney#fitspo#macros#fit

## Stats

- **Views:** 0
- **Likes:** 786
- **Shares:** 0
- **Comments:** 21

## Tags

trainwithalex, hamstrings, grind, goals, nopainnogame, gymlife, fitlife, macros, gains, fitspiration, fitfam, deadlifts, weddingprep, glutesfordays, fit, fitness, lifting, legday, fitnessjourney, feeltheburn, fitspo

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