# @iheartveggies on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cj0LKiuj52-
- **Gondola URL:** https://gondola.cc/posts/1995789-iheartveggies-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c6411b3dfa.jpg
- **Posted:** 2022-10-17T12:46:20.000+00:00
- **Account Owner:** Liz Thomson | Food Blogger (@iheartveggies) — https://gondola.cc/iheartveggies

## Caption

You guys have been loving my peanut butter overnight oats so I couldn’t resist sharing a pumpkin version! 🎃 These oats feel like the perfect fall breakfast and it’s a great make-ahead option for busy days! You can eat them cold straight from the fridge or pop them in the microwave to warm them up!
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Ingredients
1/2 cup rolled oats (uncooked)
1/3 cup unsweetened almond milk
1 tablespoon chia seeds
3 tablespoons pumpkin puree
2 teaspoons maple syrup
1/2 teaspoon vanilla extract
1/4 teaspoon pumpkin pie spice
Pinch of salt
Pumpkin seeds or granola for topping (optional)
Instructions
Add the oats, milk, chia seeds, pumpkin, vanilla, pumpkin pie spice and salt to a jar.
Stir until combined.
Place in the fridge for 2-3 hours or overnight.
Top with pumpkin seeds or granola and enjoy.
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## Stats

- **Views:** 29,778
- **Likes:** 1,154
- **Shares:** 0
- **Comments:** 42

## Tags

mealprepideas, veganbreakfast, mealprepmonday, overnightoatmeal, breakfast, betterbreakfast, veganmealprep, pumpkinrecipes, healthybreakfast, overnightoats, veganmeals, tastybreakfast, pumpkinspice, overnightoatsrecipe, oatmeal

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